So long , sweet drinks in modern society have adopted a real problem . Very often these harmful and tempting food manufacturers are proposals for the appointment of an additional tax .
First , the impact of children's health is much more than in the cafe after - school and the children themselves , usually it takes large amounts of alcohol to drink them . And no harmful warning does not affect them .
Then , sweet drinks are unhealthy , but no less harmful not only a component of a diyetanın . If you think that is harmful to children poured their stomach , fast food , sweets , biscuits , various sweets , then we can say that the current generation is just səkərləndirildiyini ...
Such an unhealthy diet at an early age , stomach , digestive system , pancreas , kidneys , liver , heart related problems. Thus, these products are harmful and sometimes dangerous actions against the government for not acting independently of all the products you need to check the child 's mouth .
As I said earlier - sugary beverages and more difficult than fighting : They may look harmless , and it is clear they are delicious , but it should not be able to mislead us . The only damage to the abundance of sugar , but also man-made chemicals, preservatives , dyes , food additives is well . First, temporary , then you need to completely eliminate the use of sugary drinks , yes they are accustomed to , and even creates dependence , in order to defeat this bad habit - just depends on the will of the parents , and themselves , but also to convince their children that sugary drinks denial - a tool to make their lives healthier . In addition , we evaluate the role of weight , and it is still sweet icgilərin icgilərin advertising is no longer a limitation , measures should be taken to ensure the prohibition of the sale .
What is obesity
Known as obesity or obesity among the population , resulting from the accumulation of fat in the body too much and not necessarily a disease that must be treated . Obesity , dietary energy content , metabolism, and physical activity occurs in the case exceed the amount of energy consumed .
Obesity , the human body, the heart and vascular system , the respiratory system , hormonal system , digestive system, such as systems that affect and concern in many important predisposing disease.
Heart disease , high blood pressure , diabetes , high cholesterol , respiratory disorders , rheumatic diseases, Neurosis , infertility , impotence , diseases of the gall bladder , kidney and gall bladder stone formation , some types of cancer , a few of the diseases caused by obesity .
As a result, obesity shortens lives and quality of life can be defined as a disease that affects mənf . According to studies, obesity , especially in the last 20 years , all over the world to grow rapidly and spread like an epidemic . The outbreak in the affected country . About half of the female population , male population , about 40% of the obesity , the fat .
How obesity is measured ?
The most widely used measurement for obesity , body mass index and waist circumference measure .
BMI value and meaning
BMI , body weight ( kg ) , neck squared ( m² ) is calculated by dividing . This value is independent of age and sex . However , the use of BMI in children , pregnant women and people with a right does not result in a very muscular , so it should not be used .
BMI calculation are two examples :
Ms. Fatma weight 70 kg , height 1.60 m.
Therefore, the value of BMI Lady of Fatima :
70 / ( 1.60 ) ² = 70 / 1.60 x 1.60 = 70 / 2.56 = 27.34 kg / m² , respectively.
Hasan Bey , the weight of 90 kg and is 1.70 m in height .
Therefore, the value of Hasan Bey BMI :
90 / ( 1.70 ) ² = 90 / 1.70 x 1.70 = 90 / 2.89 = 31.1 kg / m² , respectively.
Health professionals , BMI values , normal weight , overweight and obesity in the form of allocated groups .
BMI value
18.5 kg / m² , the lower ones
weak
18.5-24.9 kg / m² those of
normal weight
25-29.9 kg / m² those of
excess weight
30-34,9 kg / m² those of
Obesity , 1st degree
35-39,9 kg / m² over the those
Obesity , the 2nd degree
And above 40 kg / m² over the those
Obesity , 3 - year degrees
is defined as .
According to this classification , Mrs overweight , obesity in Hassan Bey .
According to this formula, and the table you can appreciate yourself .
Calculate your BMI and weight the correct information about your worth .
Waist circumference measurement and meaning
The total amount of fat in the body is important , but the accumulation of fat is more important than knowledge . Yıgılmasıi fat in the abdomen , hips and other parts of the body fat can lead to health risks than yıgılmasıindən . This risk is simple , yet accurate method to measure waist circumference
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Increased risk of high -risk
Male > 94 cm and > 102 cm
Women > 80 cm, > 88 cm
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